The macro tracker for lifters who eat out. Search 1M+ foods, scan a barcode, or relog the bowl you always get. Your squad sees the log and hypes you up. Nobody keeps score.
One email when your invite is ready. No spam, nothing gets sold. Or watch the 70-second demo first.
Same. The food’s in front of you, you search “chicken finger plate,” and the top result says 4,000 calories, submitted by a user named xXbulkmasterXx. So you guess. By Thursday you’ve stopped logging. By January you’re back at it.
Your discipline was never the problem. The tool was. So I built the one my gym group kept asking for.
Logging
Search 1M+ foods, scan the barcode, or relog a saved meal. Serving entry is one row: type any amount, pick cups, grams, or oz. One grilled chicken breast comes back as 284 kcal and 53g of protein before your fork’s back down.
Every entry carries a confidence score
A verified barcode and a guessed street taco don’t pretend to be the same number.
Your crew
Up to 8 people. They see what you logged today, hype you when protein lands, and notice when you go quiet. No strangers and no public feed.
One invite code and your whole gym group is in. The squad in my pocket is called Iron Garage. Yours will have a worse name and it will still work.
Consistency
A logging streak is the base. Goal streaks stack on top: calories in range, protein target, perfect days. Miss a day and the counter resets, but every meal you logged stays logged.
The app says it plainly: “A streak tracks how consistently you log, nothing more.” No guilt screen. No begging notification at 11pm.
House rules
Most trackers paint a heavy dinner like a car crash. We don’t do shame mechanics: no leaderboards, no rankings, no red anywhere in the app. You went over, the bar goes grey, and tomorrow is sitting right there.
Soft? No. Lifters keep using a tracker they don’t hate. That’s the whole growth strategy.
The squad offer
Build a squad of 4 and all four of you get 2 weeks of MacroSquad Premium free, the moment the squad is complete. Not a purchase. It switches on by itself and ends after 2 weeks. No card on file, no gotcha.
Premium will add unlimited photo logs, restaurant search, and the weekly recap. Privacy controls, data export, and account deletion stay free forever.
I’m Karan. I’ve eaten at 1,600 a day for years, I hit my protein, and I’ve logged every gram of it through apps that were clearly built for somebody else. I’m building MacroSquad in public on TikTok. Come watch me ship.
Follow the build on TikTokThe iOS beta rolls out through TestFlight this summer. The waitlist is open right now.
Get the invite